If you have had a skin cancer that can metastasise and spread around the body, or has already spread and you have had your lymph nodes operated on for disease which has already spread, you should be checking your lymph nodes regularly.

There are also educational videos on self examination of your skin and general advice regarding skin cancer.

The following videos were made by Marc Moncrieff and Jennifer Garioch, skin cancer specialists at the Norfolk and Norwich Skin Tumour Unit with funds donated from the Anthony Long Charitable Trust and have given me permission to set up links.

British Association of Plastic Reconstructive and Aesthetic Surgeons
Society of Surgical Oncology
General Medical Council
Royal College of Surgeons